HOLIDAY HOURS
9AM Class WOD
10-12noon OPEN GYM
WOD
“7/4/1776”
7 Rounds of:
4 Power Cleans (225/155)
17 Push-ups
then immediately after the 7 rounds do,
76 Wall Balls (20/14)
240 Double Unders
(Can guess what the 240 is for?)
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