Saturday

Congratulations to Amber for tying the knot Friday down in the OBX.

WOD

Team Fight Gone Bad 

Teams of two complete 3 rounds for max reps 

1:00 Wallball (20/14)

1:00 Sumo Deadlift High-pull (75/55)

1:00 Box Jump (20)

1:00 Push Press (75/55)

1:00 Calorie Row

For total reps!

1:00 REST between rounds

1 person works at a time!