Welcome Peyton Ivie Smith to the world. (8.75lbs 20")
Coaches Ryan and Britney Smith were blessed with their second daughter today.
Peyton and Mom are doing well, and Dad is happy as can be.
Gymnastics
10 minutes of FREE CHOICE bodyweight gymnastic movement
(Muscle-up, Pull-ups, Ring Dips, HSPU, Pistols, etc...)
WOD
5 Rounds:200 Meter Run
12/10 Calorie Row
21 Box Jumps 24/20"
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