It's Monday... take it head on by the horns!
NEW BEGINNERS ELEMENTS COURSE
1st Session Starts: May 1st @ 7:30pm
BRING A FRIEND DAY!
THURSDAY APRIL 27th ALL CLASSES
Masters Online Qualifier WOD #4
2 rounds for time:
10 deadlifts, 315/225 lb.
20 deficit handstand push-ups, 4.5/3-in. deficit
30 front squats, 95/65 lb.
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