Tuesday

The 1st Heat from Saturday's Murph Challenge. 

Thank you to everyone that participated and came out in support of our athletes not just on Saturday but all Memorial weekend long. 

CROSSFIT UNRIVALED KIDS 

2017 Summer Program starts in TWO WEEKS.  

KIDS SIGN UP LINK HERE

WOD
“Adderall”0:00-10:00:
1 Mile Run
Max Rep Clean & Jerk (135/95) in remaining time
10:00-13:00:
Rest
13:00-20:00:
800 Meter Run 
Max Rep Power Snatch (115/80) in remaining time
20:00-23:00:
Rest
23:00-27:00:
400 Meter Run
Max Rep Thrusters (95/65) in remaining time