Steve (in gray) is a constant at our Monday, Wednesday and Friday noon class.
He always enjoys some company so if you know work and family responsibilities got you tied up early and late in the day, come see us on your lunch break for a good sweat and revitalize yourself for the remainder of the day.
BEACH WOD SUNDAY JUNE 25th @ 0830
LOCATION TO BE DETERMINED
WOD
"CrossFit Total"
Establish a 1RM for:
Strict Press
Deadlift
Back Squat
"CROSSFIT TOTAL" RANKINGS
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