Being a military town we have a lot of members come and go over the years as they get reassigned to new duty stations. Brett is off to his next duty station and we will be sad to see him go. Brett has been with us for over four years now and a dedicated attendee at our 5am class. I know Brett has told me on several occasions how CrossFit has changed his life but I'm sure everyone that was around Brett can speak volumes to how he impacted theirs. So its with a full but heavy heart that we say goodbye to Brett but hopefully its only "See ya later" and he'll come and visit us soon.
WOD
"Hurricane"
3RFT:
800m Run
21 Power Cleans, 155/105

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