Normal Classes throughout the morning and noon hour will still be doing the B4B WOD.
If you're planning on attending the event tomorrow evening please fill in you and your partners name in the time slot you wish to participate in. Sign up on the link below:
Barbells 4 Boobs Fundraiser WOD
"Karen meets Grace"
Teams of 2:
For Time:
"Karen"
150 Wall Balls (20/14)
**Athletes may share reps as needed**
right into...
Synchronized "Grace"
30 Clean & Jerks (135/95)
**Athletes must be locked out overhead together at the same time for the rep to count**

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