Congratulations to newlyweds, Matt and Erica Johns!
One of the two lovely couples that tied the knot this weekend from CrossFit Unrivaled.
WOD
COMP/OPEN
Power Snatch
Build to Heavy Single
Build to Heavy Single
followed by…
“Isabel”
For Time:
30 Power Snatches (135/95)
For Time:
30 Power Snatches (135/95)
FITNESS
Power Snatch
Build to Heavy Single
Build to Heavy Single
followed by…
AMRAP 6:
6 Power Snatches (95/65)
18 Bar Hop Overs
6 Power Snatches (95/65)
18 Bar Hop Overs

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