Monday

We are so lucky to be raising our kids in a place where work ethic, humility, commitment, support, positivity and love are the norm.  

CrossFit Unrivaled Holiday Party

Saturday December 16th @ CrossFit Unrivaled.  

Best Ugly Sweater will be taking home a nice reward. So put on the most hideous Christmas/Holiday attire you have.

This is a potluck party, we will be posting sign ups for entrees, finger food, and other items to bring.

Like every year we will be selling raffle tickets to win some fun prizes along with the big one... A FREE YEARS MEMBERSHIP.  Must be in attendance to win that one!

WOD
COMP
3 Rounds:
10 Power Snatches (135/95)
20 Box Jump Overs (24/20)
30 Wallballs (30/20)

OPEN
3 Rounds:
10 Power Snatches (115/80)
20 Box Jump Overs (24/20)
30 Wallballs (20/14)

FITNESS
3 Rounds:
10 Power Snatches (95/65)
20 Box Jump Overs (24/20)
30 Wallballs (20/14)