Friday December 29th

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

WOD

COMP

Power Clean
Heavy Single

“Heavy DT” 
5 Rounds:
12 Deadlifts (185/135)
9 Hang Power Cleans (185/135)
6 Push Jerks (185/135)

OPEN
Power Clean
Heavy Single

“DT” 
5 Rounds:
12 Deadlifts (155/105) 
9 Hang Power Cleans (155/105) 
6 Push Jerks (155/105)

FITNESS
Power Clean
Heavy Single

“DT” 
5 Rounds:
12 Deadlifts (115/80) 
9 Hang Power Cleans (115/80) 
6 Push Jerks (115/80)

PRE-SALE SIGN UPS ARE ON FRONT TABLE!!!

$30.00 

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