Monday, December 18, 2017

Tuesday Dec 19th


This photo is an oldie, but a goodie!
Coach Brian is back helping out on weekends right now, some of you 
had the pleasure of having him last Saturday. For those of you
guys that don't know Brian as well as others, he was the first coach other 
than Drew or myself at Unrivaled back when we first opened. 
Brian coached with us for a few years then the military moved him away.
He was able to get stationed back in VA but his military duties have kept 
him so busy he hasn't been able to be in the gym much at all. 
We are glad to be able to see more of Brian in the future! And
even more happy that he is able to start coaching again!!
If you come to the 8am class you know his wife, Alexis and cute son, Cam.
Guess where Alexis and Brian met?? 


For Time:
Competitors/Open
20 Power Snatches (135/95) (115/80)
20 Bar Facing Burpees
20 OHS
20 BFB
20 Squat Snatches

Fitness
15 Power Snatches (95/65)
15 Burpees
15 OHS
15 Burpees
15 Power Snatches

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