Tuesday Jan 30th 2018

Some action shots from a few of our athletes who competed the other weekend at Team Grit in Hampton.  Competition can really bring out a drive in us that we never knew we had, accomplish things we never thought possible and build bonds with those we share the competition floor with. 

Here is a great article to read on why we should all compete in at least one competition.

5 REASONS YOU SHOULD COMPETE AT LEAST ONCE

"The Cupid Shuffle" is going to be an in-house competition CrossFit Unrivaled is hosting on Saturday February 10th as a playful team of two three event competition to help raise money for Jon Hubble's Semper-Fi Foundation.  He has a goal of $6,000 and with just over $1,000 left to go we are going to help to try and get him over the top before his big Boston Marathon Race in April.  This will be a great way to get you in the competition spirit leading up to the start of the CrossFit Open two weeks later.  There will be several divisions to choose from: Female/Female; Male/Male; and Coed along with Rx and Scaled divisions in each.  Sign up at the link below:

Cupid Shuffle Partner Competition SIGN UP LINK

WOD

For Time:
21 – 15 – 9
Wallballs (30/20) (20/14)
Chest to Bar/Pull-Ups
Thrusters (95/65) (75/55)
Box Jump Overs (24/20)
Dumbbell Snatches (50/35) (35/20)